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We all lead busy lives and don’t have the luxury of adding more activities on top of those in which we are already invested. However, there is a way in which we can more fully invest ourselves and gain greater happiness in those things in which we are involved.
The better you understand yourself, the better you engage in things relevant to you. At LiveAnew™, our goal is to help you intentionally connect to greater happiness and well being in your life.
In order to achieve this, we generate actions for you based on your specific strengths, values, and interests. In addition, we help you measure your current level of fulfillment in life activities by utilizing the Pillars of Happiness, which are rooted in the science of Positive Psychology.
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The Pillars of Happiness include:
- Know your strengths and values
(position yourself to use them)
- Create social connections
- Integrate self development and goal setting
- Learn as a lifelong endeavor
- Attach to something larger than yourself.
- Connect to your passions
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